Welcome to Fletcher Therapy
A personalized space for healing, growth, and real connection—just for you.
Life can feel overwhelming at times—whether you’re navigating anxiety, trauma, relationships, chronic pain, or simply feeling emotionally exhausted. You don’t have to go through it alone. I’m here to walk alongside you, offering support, insight, and real tools to help you create meaningful, lasting change.
I’m a licensed psychotherapist in California, and I work primarily with adults who are ready to invest in themselves to make their lives better. If you’re looking for a therapist who offers compassion, expertise, and a deeply personalized experience—you’re in the right place.
What makes Fletcher Therapy different?
Fletcher Therapy isn’t a “one-size-fits-all” practice. I offer premium, direct-to-client psychotherapy—meaning I don’t work through insurance. That allows us to focus entirely on you: your unique needs, your story, your confidentiality, and your goals, without outside limitations.
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Fewer clients, more time for you. I intentionally book a limited number of sessions each day so I can show up fully for every client. That means shorter wait times, flexible scheduling, and a more personal, connected therapeutic relationship.
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Warmth + professionalism. You can expect genuine care, deep listening, a strong foundation of clinical expertise—and yes, even a little humor when it helps.
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Full authenticity. I bring my whole self to our work together, and I invite you to do the same.
My practice is LGBTQ+, kink, and neurodivergent affirming. You are welcome here, exactly as you are.
Services at this time are offered remotely, via secure video (Teletherapy).
Areas of Specialization
While I support adults dealing with a wide range of life challenges, I have several areas of special interest,
experience, and advanced training, including special focus in these areas:
– Women’s issues
– Anxiety & stress
– Trauma – PTSD, C-PTSD
– Compassion fatigue & vicarious trauma
– Body-Focused Repetitive Behaviors
– Highly Sensitive People (HSPs)
– Chronic illness & chronic pain
Trauma - Compassion Fatigue - PTSD
Trauma comes in a variety of forms, from childhood neglect to surviving an accident.
With Covid, healthcare professionals like physicians, nurses, and First Responders have been challenged like never before. Even seasoned professionals are physically, mentally, and emotionally exhausted. I work from a trauma-informed approach to help you process your experience and create more healthy and adaptive meanings around trauma.
TRAUMA
Body-Focused Repetitive Behaviors
Chronic hair pulling, skin picking, nail biting, thumb sucking, and more. I use Cognitive Behavioral techniques with stimulus control, distress tolerance training, and tools for habit reversal to develop a comprehensive, individualized treatment plan for these complex behaviors.
BODY-FOCUSED REPETITIVE BEHAVIORS
Highly Sensitive Person / Sensory Processing Sensitivity
Also called sensory processing sensitivity, the HSP may have a heightened sensitivity to internal and external stimuli. HSPs make up approximately 20% of the population. It can be challenging to experience life so deeply. Let’s talk about how to cope and even thrive as an HSP, and why I believe this trait is a superpower.