About the Therapist

Choosing a therapist is a deeply personal decision—and one that can make a big difference in your healing journey. Research consistently shows that the relationship between you and your therapist is one of the strongest predictors of positive outcomes in therapy. That’s why it’s important to feel safe, supported, and understood from the start.

I’m a Licensed Marriage and Family Therapist (LMFT) based in California, and I’m passionate about helping my clients move through anxiety, trauma, chronic stress, and complex emotional experiences with care and intention. My approach is collaborative, integrative, and rooted in both science and compassion.

I hold advanced degrees in Counseling Psychology, Cognitive Studies, and Business (with a focus in Human Resources). I’ve also completed training in:

• Gottman Couples Therapy

• Internal Family Systems

• Individual and collective trauma

• Adult ADHD

• Hypnotherapy

• Treatment of Body-Focused Repetitive Behaviors (BFRBs)

I believe in the power of evidence-based tools like Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Therapy, and I also draw from mind-body practices that support your nervous system and emotional resilience. This may include bilateral stimulation (BLS), mindfulness, guided visualization, and relaxation techniques—all personalized to your needs and comfort.

As one of a limited number of therapists in California with advanced training in BFRBs such as trichotillomania (hair pulling) and dermatillomania (skin picking), I’m proud to offer specialized support for challenges that are often misunderstood or overlooked.

I’m also recognized as an HSP-Knowledgeable Therapist on Dr. Elaine Aron’s Highly Sensitive Person website.  As an HSP myself, I enjoy helping HSPs navigate the world with more ease and self-compassion.

My professional experience includes work in both private practice and hospital-based care, supporting individuals and families across the lifespan. In addition to my clinical work, I’ve served as a Clinical Supervisor for therapists-in-training across multiple disciplines. 

Currently, I offer secure online therapy to adults living anywhere in California through a HIPAA-compliant video platform. While I don’t provide in-person sessions at this time, teletherapy allows for deeper flexibility and access—so we can meet wherever you are.

Professional Background & Affiliations

-Licensed Marriage and Family Therapist #MFT 50591
-Graduate: Trichotillomania Learning Center, Professional Training Institute
-Certified Clinical Trauma Professional – advanced training in individual and collective trauma
-Certified – Neuropsychotherapy NPT-C
-Member at Large: California Association of Marriage and Family Therapists – San Diego Chapter 2009-2010
-Topic Expert – GoodTherapy.org: Health/Medical Issues and Body-Mind Psychotherapy 2010-2014
-Professional Member: Trichotillomania Learning Center
-Professional Member: California Association of Marriage and Family Therapists